arai keerai recipe

Else the kootu will have dominating taste of dal. Arai keerai is my favorite keerai and I love to eat by mixing this keerai Kadayal with white rice and topped with some Ghee. Water should be added carefully-very less, since this sambar should be bit thicker in consistency than our usual sambars. Keerai masiyal is a healthy spinach recipe which you can enjoy with hot rice. Add the prepared keerai … It also cures cold, fever, constipation and gastric troubles. This stays good in the refrigerator for a day but it is good to consume greens on the same day of preparation. We call it as Kadaintha Keerai / Kadanja Keerai in Coimbatore. This is my moms recipe for making keerai kuzhambu. Arai Keerai Poriyal or Greens stir fry is a healthy poriyal served as a Lunch Side dish. Ara Keera, Arai keerai, Arai keera, Arai Kiira. Garlic – 4 cloves. Arai Keerai has lots of health benefits especially for children, pregnant women and adults. Siru Keerai and Arai Keerai Difference. At over 1,00,000 recipes and videos, we are already the largest She makes greens so flavorful that everyone at home loves greens. Cook Time: 2 minutes. Keerai kootu is our family favourite kootu recipe. This Keerai vadai is made with channa dal along with Arai keerai and Siru keerai. Sirukeerai masiyal/sirukeerai kadanjadhu is an authentic kongunadu This is a simple and nutritious keerai masiyal recipe that I have prepared with arai keerai. Salt to taste. It is very good for hair and skin with many medicinal uses such as treating stomach ulcers, cures stress, depression and improving memory power. Easy spinach gravy for rice | keerai curry/masiyal recipe south indian style with step by step photos and video recipe. Keerai masiyal is very popular among Tamil Brahmins, they do not use onions, garlic in their preparation. We make it at least once in a week.I make it for my husband’s lunch box paired with vatha kuzhambu/ puli kuzhambu.It tastes great.I learnt this recipe from my MIL.I’ll post my mom’s version soon..Usually vengaya vadagam is used for … It goes well with rotis also. Her Keerai Kadayal recipe is a family favorite. Last week, I had shared the recipe of Mattha, the Maharashtrian Spiced Buttermilk which has been literally saving us from heat and humidity over the last few weeks now.Not to mention my skin, which was the worst affected (breakouts) with the oil and sweets consumption, has got back to normal. Its a simple one pot dish loaded with nutrition from the greens. It is rich in Iron and Minerals. Mulai Keerai tastes best for this masiyal but even siru keerai/arai Keerai also does the job.Amma make this Kadayal often as it can be done in jiffy and pack this for lunch when we were kids. Shallots / Sambar Onion – 5 chopped finely. Tempering in coconut enhances the taste of the molagootal, if you do not like the smell use normal cooking oil. You can use any kind of regular keerai / greens like Arai keerai , siru keerai, amaranth and palak. It is so healthy and yummy too. Thanks soo much for such a delicious and healthy recipe The same recipe can be used of Arai Keerai – another variant of green amaranth leaves. The onions give the Keerai a nice richness. It is highly recommend for Pregnant Ladies and they needed a lot of iron contents. This Arai keerai masiyal is a mix of dal and greens together with a lovely flavor that it can be made as a main curry to go with white rice and sides like poryial or fry. Water – 1/2 cup. About ... We have organized the recipes based on veg and non-veg category or You can browse the photos to check out a recipe. This is a very healthy and very simple dish made with arai keerai. Today I am going to share a very tempting Keerai Masal Vadai. Add salt and pepper powder and mix. Rich in minerals, protein and fiber, this dish is a easy to make and is best served with rice. It can be served with rice and a dash of ghee. This is a traditional South Indian recipe that you could have with rice. Keerai, rice and a dollop of ghee will make your everyday lunch special. Siru keerai is actually a variant of green amaranth leaves with small sized leaves, offering an amazing taste to different stir-fries or curries. Made with Chapathi flour. keerai chapathi with paneer stuffing. Amaranthus Dubius/Spleen Amaranth/Arai Keerai increases immunity and strengthens nervous system. My son loves it too. Then add the pulsed keerai and saute nicely. Here is how to do Keerai Kuzhambu with dal. This keerai is another spinach substitute which is popular in Tamil Nadu. It can be given for toddlers too as it it is mild spicier and no masalas. Prep Time: 15 minutes. You can use arai keerai or molakeerai or even palak keerai for this recipe. I dont prefer it with palak keerai. Arai keerai is given as a postpartum medicinal food from the third day of delivery. Method: 1. Arai keerai juice mixed with turmeric and pepper powder helps in removing the phlegm from the lungs. Names of Arai Keerai in different Indian languages: In Tamil - Arai Keerai Arai Keerai in Telugu - Yerra Thotakura or Koyagura Arai Keerai in Malayalam - Cheera Arai Keerai in Hindi - Chavleri Sag or Chauli Arai Keerai in Konkani - Bhajji Karamani Keerai Poriyal, South Indian Stir Fry. Keerai sadam or keerai rice is a healthy greens rice recipe. My mom used to make this almost twice or even thrice every week when we were young. The only tedious job is separating the leaves from its stalk, after which the recipe is too simple to make. Pulse it for 2-3 times and keep it aside. It can also be prepared with siru keerai and Palak keerai. Vallarai keerai chutney is a popular medicinal herb that mostly people in India use. ... You could use any type of greens like mulai keerai / amaranth leaves, thandu keerai or arai keerai. Take 1/2 bunch of chopped arai keerai leaves (you can use any type of greens for this recipe) Add besan/gram flour, salt, chili powder, chopped green chilies, finely chopped ginger, and some finely chopped onions Keerai Kuzhambu is one of the variety which is a very delicious main course with rice. Spinach – 1 bunch ( I used Arai Keerai) roughly chopped. Arai Keerai Puli Kadayal is a popular South Indian recipe with numerous regional variations. Let's see the recipe. It taste delicious when served hot with a cup of coffee. Arakeerai, Siru Keerai or even Palak works well for this recipe. Green Chilli – 2 chopped. 20 min 1 ora 40 min arai keerai chapathi Read recipe >> I like greens a lot. Arai Keerai (Amaranthus Dubius) – 2 cups, cleaned, washed, finely chopped Urad Dal – 2 tsp Rice – 1 tsp Black Sesame Seeds – 1 tsp Dry Red Chillies – 2 Toor Dal – 2 tsp Turmeric Powder – 1/4 tsp Coconut – 1/4 cup, grated Mustard Seeds – 1 tsp Oil – 1 tsp Salt as per taste. My amma makes keerai kootu with manathakkali keerai too. We can use any variety of keerai like arai keerai, mulai keerai or siru keerai. It pairs well with Sambar as well as Fish Curry I have prepared this with Arai Keerai. But this dish tastes best with arai keerai. Adjust the number of green chillies as per spice preference. Since we are global Indians, we are including few fusion recipes, experimenting different style of food. We should make a practice of including spinach atleast once a week. We can make many variety of dishes using spinach. Heat oil and temper with mustard and urad dal. This is one of the best foods recommended by Sidha(rs) to dads-to-be. You could use any other type of greens like mulai keerai or palak ( spinach ) for this recipe. Keerai by itself leaves out water and cannot take more water. Take idli dosa batter in a bowl. Measure the keerai and take in a mixer. Paruppu Keerai Masiyal February 2, 2017 by Kamala 36 comments This recipe can be prepared with any type of keerai or greens Take Thuvar (toor dhal) or green gram dhal and cook till soft.. I have used the stem too, you can use leaves alone. Keerai Recipes Tamil Arai Keerai Kulambu Tamil Video spinach recipe: அரைக் கீரை குழம்பும் சுவையானது. I also gave my mom the recipe and she too is gonna try it out.. For Tempering: Ghee – 3 tblspn. You can use palak keerai, arai keerai for this recipe. It is good to add greens in your diet atleast 2 to 3 times in a week. Spinach curry made with any of the spinach variety like palak, thandu keerai, arai keerai (amaranthus), mulai keerai or siru keerai. KEERAI CHAPATHII love this recipe so much. Print Recipe Pin Recipe Rate Recipe. I have already posted keerai vadai made with Urad dal. The leaves of siru keerai are smaller and pointier than arai keerai. Add a lot of this masiyal to white rice, add a little dollop of ghee and your meal cannot get any more authentic than that. Do not add the dal more than the quantity mentioned. Keerai (Spinach) is one of the healthy greens we should often include in our diet. She cooked simple food but I loved it. Keerai(Green leafy vegetable) are packed with lot of nutrients. Keerai vadai can be made with either urad dal or channa dal. Keerai Vadai Recipe - Spinach Paruppu Vada - Parippu Vadai Recipe. It increases milk secretion. Keerai Masiyal is an extremely nutritious and delicious dish to be served with rice or Rotis. Super delicious, crispy spinach vada also known as keerai vadai which makes a perfect tea time snack. Then add finely chopped onions and saute.

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